Povezanost vježbanja i potencijalne ovisnosti o vježbanju s obrascima hranjenja te samokritičnosti i samoohrabrivanjem

master's thesis

• Title (english): Relationship between exercise and potential exercise addiction with eating patterns and self-criticism and self-encouragement
• Author: Tomislav Marčeta
• Mentor: Vanja Kopilaš (mentor)
• Committee member: Lovorka Brajković (predsjednik povjerenstva)
• Committee member: Dora Korać (član povjerenstva)
• Committee member: Vanja Kopilaš (član povjerenstva)
• Granter: University of Zagreb; Faculty of Croatian Studies; (Department of Psychology); Zagreb
• Defense date and country: 2024-09-16, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Psychology

Abstract

Cilj ovog rada je bio ispitati povezanost vježbanjem i potencijalnom ovisnošću o vježbanju s obrascima hranjenja te samokritičnost i samoohrabrivanjem. Istraživanje je provedeno online i uključeni su studenti Republike Hrvatske. Podaci su prikupljeni putem google forms obrazca te je obrazac poslan u različitim grupama ciljane populacije. Ukupno je u završnoj analizi sudjelovalo 232 sudionika zbog različitih otpadanja na eliminacijskim pitanjima. Za operacionalizaciju konstrukata su korišteni upitnici Exercise Dependence Scale-21 (EDS-21); Three-Factor Eating Questionnaire-R18; The Forms of Self – Criticising/Attacking & Self Reassuring Scale (FSCRS). Rezultati ukazuju na to da postoji spolna razlika u promatranim varijablama, u smjeru da su žene sklonije emocionalnom jedenju i muškarci pokazuju veću izraženost ka ovisnošću o sportu. Osobe koje prakticiraju redovnu tjelovježbu pokazuju manju prisutnost neadekvatnim i nevoljenim selfu, te imaju veću sposobnost samoohrabrivanjem. Ovisnost o sportu ima značajne korelacije sa nekontroliranim jedenjem i kognitivnim suzdržavanjem, dok nema značajnih korelacija sa samokritičnost i samoohrabrivanjem. Emocionalno jedenje i nekontrolirano jedenje imaju značajne korelacije s nevoljenim i neadekvatnim selfom. Korištenim setom prediktora triju obrazaca hranjenja, samokritičnosti i samoohrabrivanjem moguće je objasniti 8,7% ukupne varijance ovisnosti o vježbanju. Značajni prediktori su emocionalno jedenje, nekontrolirano jedenje, kognitivno suzdržavanje i samoohrabrivanje.

Abstract (english)

The aim of this study was to examine the relationship between exercise and potential exercise dependence with eating patterns, self-criticism, and self-reassurance. The research was conducted online and included students in the Republic of Croatia. Data were collected via a Google Forms survey, which was distributed in various target population groups. A total of 232 participants were included in the final analysis due to various exclusions based on screening questions. The constructs were operationalized using the following questionnaires: Exercise Dependence Scale-21 (EDS-21), Three-Factor Eating Questionnaire-R18, and The Forms of Self-Criticizing/Attacking & Self-Reassuring Scale (FSCRS). The results indicate that there is a gender difference, with women being more prone to emotional eating and men showing a higher tendency towards exercise dependence. Individuals who regularly engage in physical exercise exhibit lower levels of inadequate and hated self, and have a greater ability for self-reassurance. Exercise dependence significantly correlates with uncontrolled eating and cognitive restraint but does not significantly correlate with self-criticism and self-reassurance. Emotional eating and uncontrolled eating significantly correlate with hated and inadequate self. The set of predictors used (three eating patterns, self-criticism, and self-reassurance) explained 8.7% of the total variance in exercise dependence. Significant predictors include emotional eating, uncontrolled eating, cognitive restraint, and self-reassurance.

• Keywords: ovisnost o sportu; nekontrolirano jedenje; emocionalno jedenje; kognitivno suzdržavanje; samokritičnost; samoohrabrivanje
• Keywords (english): exercise dependence; uncontrolled eating; emotional eating; cognitive restraint; self-criticism; self-reassurance
• Language: croatian
• URN:NBN: urn:nbn:hr:111:130756
• Study programme: Title: Psychology (Single Major, Science Stream); Study programme type: university; Study level: graduate; Academic / professional title: sveučilišni/a magistar/magistra psihologije (sveučilišni/a magistar/magistra psihologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2024-09-18 07:56:28